[efduncan]

Capn,
You're going the right direction! I know it seems to be a long way off but you have nothing to loose and life and health to gain, so just do not stop on the quest. It is so easy to stray off track and we all do, just dust yourself off and get back on track, it's a lifetime quest. Keep us posted on your progress, we are all your side and want to see you reach your goals and be healthy.

Good luck,
Ed