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Old 05-11-2011, 04:11 PM   #2 (permalink)
FitDay Member
almeeker's Avatar
Join Date: Mar 2010
Location: Michigan
Posts: 3,742

Shove, shove, now get to it. Fitday is a really great tool to use for weight loss. I personally don't do well on programs because sooner or later I get tired of eating what someone else determined was good for me. This way I can eat whatever I want, so long as I keep my calories in check, and when I don't I can work out more and/or make up for it by cutting back later in the week. When I started on fitday I had lost about 44 lbs, and I've lost a little over 50 more since. It's working pretty well for me, and believe me when I say this, if I can do it, so can you.
Starting weight: 244.6 lbs. 10/01/09
Pounds lost: 80.6 lbs
Current weight: 164 lbs
Goal weight: 120 lbs
Weight to go: 44 lbs
Goal Date: 1/1/13
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