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Old 05-10-2011, 08:31 PM   #826 (permalink)
Skiboy1
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Join Date: Mar 2011
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Originally Posted by Skiboy1 View Post
Pissed off. Did 6 hours of swimming, 1.5 hours with my trainer, 3 hours of water aerobics and ate an average of 1500 calories last week and lost zero pounds!

Boy, I wan to hit it harder next week but my trainer said I should eat the 1500 and back off the exercise next week. That seems wrong. Comments?
Spent the last 4 days eating around 1500 - 2000 calories and doing light garden work with no extra exercise. Lost 2 pounds in 4 days. Who would have guessed?
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Start - 370 - 1/22/11
339 - 2/25/11
323 - 3/26/11
311 - 4/29/11
308 - 5/21/11
297 - 6/26/11
When Nothing Else Has Worked...Consider Hypnosis
1st Goal - Under 300 - HIT 6/26/11!
4th of July Goal - 290
2nd Goal - 250
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