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Old 05-09-2011, 09:47 PM   #3 (permalink)
FitDay Member
Join Date: Dec 2010
Posts: 66

Thanks for replying, Mai! And, lucky you

I waited about 45 mins after that meal and it wasn't bad but wasn't great - felt a bit heavy and got a stitch. Today I tried just having toast first, waited 30 mins, and it was fine. Day after tomorrow I'll try on an empty stomach first thing (after coffee) and see how I go...

Elsewhere I've read that people wait 1.5 - 2 hours. That kind of scheduling would drive me bananas. At the same time going on a completely empty stomach seemed horrific - I often wake at least a little hungry, and loooove my eggs (but often wait about 45 mins before making brekkie). Will see what happens tomorrow!
Goal - 135 lbs
April 2011 - 145 lbs
August 2010 - 178 lbs

C25k, DVDs, swimming

Last edited by pinenutcasserole; 05-09-2011 at 09:50 PM.
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