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pinenutcasserole · 05-09-2011, 09:47 PM

Thanks for replying, Mai! And, lucky you

I waited about 45 mins after that meal and it wasn't bad but wasn't great - felt a bit heavy and got a stitch. Today I tried just having toast first, waited 30 mins, and it was fine. Day after tomorrow I'll try on an empty stomach first thing (after coffee) and see how I go...

Elsewhere I've read that people wait 1.5 - 2 hours. That kind of scheduling would drive me bananas. At the same time going on a completely empty stomach seemed horrific - I often wake at least a little hungry, and loooove my eggs (but often wait about 45 mins before making brekkie). Will see what happens tomorrow!

05-09-2011, 09:47 PM	#3 (permalink)
pinenutcasserole FitDay Member Join Date: Dec 2010 Posts: 66	Thanks for replying, Mai! And, lucky you I waited about 45 mins after that meal and it wasn't bad but wasn't great - felt a bit heavy and got a stitch. Today I tried just having toast first, waited 30 mins, and it was fine. Day after tomorrow I'll try on an empty stomach first thing (after coffee) and see how I go... Elsewhere I've read that people wait 1.5 - 2 hours. That kind of scheduling would drive me bananas. At the same time going on a completely empty stomach seemed horrific - I often wake at least a little hungry, and loooove my eggs (but often wait about 45 mins before making brekkie). Will see what happens tomorrow! __________________ Goal - 135 lbs April 2011 - 145 lbs August 2010 - 178 lbs C25k, DVDs, swimming Last edited by pinenutcasserole; 05-09-2011 at 09:50 PM.