View Single Post
Old 05-09-2011, 04:41 PM   #2 (permalink)
almeeker
FitDay Member
 
almeeker's Avatar
 
Join Date: Mar 2010
Location: Michigan
Posts: 3,742
Default

I get most of my motivation from my kids. I want to be strong and healthy as an example to them and I want to live to a ripe old age so I can meet and play with my grandkids and great grandkids. The other thing that motivates me with exercise is to find things I enjoy doing, and to find "programs" that have a certain duration, like EA Active which has a 9-week program or to take exercise classes.
__________________
Starting weight: 244.6 lbs. 10/01/09
Pounds lost: 80.6 lbs
Current weight: 164 lbs
Goal weight: 120 lbs
Weight to go: 44 lbs
Goal Date: 1/1/13
almeeker is offline   Reply With Quote