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Old 05-09-2011, 05:36 PM   #1 (permalink)
spbh1
FitDay Member
 
Join Date: May 2011
Posts: 8
Default What motivates you??

Hi there,

I feel my motivation slipping when I do not see numbers on the scale go down. i know I have just started working out and should not expect results in a week but I do.

It'll be great to hear from different people about how they stay motivated to eat healthy and exercise regularly. I seem a lot of success stories on this forum and this will inspire others like me to stay focused and not lose heart.

Thanks
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