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Old 02-27-2010, 01:23 PM   #8 (permalink)
MonRo
FitDay Member
 
Join Date: Feb 2010
Posts: 2
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Quote:
Originally Posted by kelseyterrell View Post
Laura,
I know exactly how you feel. Maybe worse! About two years ago I was fit, running 10miles every other day. I was able to cycle almost 20miles on a good day. ... it was a year later and I had gained 50lbs and couldnt full even ONE mile if my life depended on it. It will take time to lose the weight that took me a year to gain, but I finally woke up! I loved running. I loved myself when I was fit and healthy. I want me again. I know you can get motivated to be happy with yourself again! Good Luck!
How did you train to run? I love it for the SHORT distance I can do it and would love to be able to love doing it daily. Make it not so much a chore but more of an enojyment. Do you have any tips?
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