Thread: Starting Over
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Old 05-08-2011, 12:34 PM   #2 (permalink)
mecompco
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Join Date: May 2010
Posts: 2,620
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Elle, welcome to FitDay and the forums!

Congrats to you for taking control and deciding to get fit. If you work it, FitDay will help you make your goal pretty painlessly. If there's anything we can do to help, just let us know.

Regards,
Michdael
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47 M 5'8"

May 4, 2010...... 440? lbs. (Start FitDay Size 60 Jeans)
June 19, 2010.... 393 lbs. (First Weigh-in)
June 19, 2011.... 229 lbs. (164 lbs. gone in one year :-)
Current Weight... 185 lbs. (Size 36 Jeans)

Next Goal 169 lbs. (07/04/12)
Ultimate Goal 165 lbs. (12/31/12)

The best exercises for weight loss are Fork Putdowns and Table Pushaways.

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