Thread: Eating before running
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Old 05-07-2011, 05:36 PM   #1 (permalink)
pinenutcasserole
FitDay Member
 
Join Date: Dec 2010
Posts: 66
Default Eating before running
Would you consider 2 eggs on toast a 'moderate' or 'light' meal? How long would you wait after that to go for a 30 minute run?
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April 2011 - 145 lbs
August 2010 - 178 lbs

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