WOW!!! I was so there! But let me tell you, just the fact that you took the time to get on fit day... make a post..... I'd say hey YOU STARTED TODAY!!! Good job! Keep it up!!! One day at a time, one pound at a time!
So many times I'd tell myself..,. today is the day.... it just seemed that today never came! Then on New Year's I decided enough is enough, threw down the nasty cigarettes, began eating healthier so as not to gain anyMORE weight and then on january 12th made healthier changes. Now 25lbs lighter and fitter staying motivated is getting finally getting easier..... so now that you started with your posting today, I say keep up the good work.... keep us posted and we can help you with motivation!
YOU CAN DO IT!!!! WE ALL CAN DO IT!!!!