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Old 05-06-2011, 03:16 PM   #8 (permalink)
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Join Date: Feb 2011
Posts: 221

One other point I would like to make. The further I go into my 'program' the more changes I make ( I eat!!lol ) so you will find, most likely, that you will gather information and make changes in your habits. I no longer eat red meat and for health reasons don't eat wheat and have cut down on dairy by about 95% ... So things can and do change. I am constantly learning and find that a huge joy in life - so live long and prosper!!
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