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Old 05-06-2011, 06:17 AM   #3 (permalink)
sarkai90
FitDay Premium Member
 
Join Date: Jun 2010
Location: San Diego, CA
Posts: 68
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Welcome!

I second what Mike said. Don't wait until you're working to be active. Take advantage of the time on your hands and walk, ride a bike, go hiking, etc. I tend to do better with exercise when I'm working less because I have more energy to dedicate to it.

Best of luck to you, and keep us updated on your progress. Use fitday and all it has to offer... it really is a wonderful resource!
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