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dlavie · 05-06-2011, 12:49 AM

I read that inverted exercise (hanging) will undo spinal compression, I don't know that that would make you taller but help you regain your height.

05-06-2011, 12:49 AM	#31 (permalink)
dlavie FitDay Member Join Date: Jan 2010 Location: Vermont Posts: 34	I read that inverted exercise (hanging) will undo spinal compression, I don't know that that would make you taller but help you regain your height.