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Old 05-05-2011, 07:33 PM   #16 (permalink)
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Join Date: Jan 2010
Posts: 4,083

Michael, you've done a fantastic job!

Your outward tranformation is awesome...and I know you must be enjoying much improved heath and energy.

Thanks for posting, and thanks also for driving home the point that it takes consistent but do-able work and there is no easy way out.

Congratulations on having all your efforts pay off

And now that you don't have to be perfect, you can be good.
-John Steinbeck
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