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Old 05-05-2011, 08:33 PM   #16 (permalink)
cjohnson728
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Michael, you've done a fantastic job!

Your outward tranformation is awesome...and I know you must be enjoying much improved heath and energy.

Thanks for posting, and thanks also for driving home the point that it takes consistent but do-able work and there is no easy way out.

Congratulations on having all your efforts pay off
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