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Old 02-26-2010, 11:42 PM   #5 (permalink)
Sdufour
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Join Date: Feb 2010
Posts: 4
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Your breakfast is very hearty and I wouldn't skip on the eggs. If you want to save on fat though, make it scrambled with one whole egg and one white. Eggs are very good for you and do not cause high cholesterol - it's the white carbs and processed sugars that cause high cholesterol.

Last edited by Sdufour; 02-26-2010 at 11:45 PM.
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