Originally Posted by vabeachgirlNYC
Holy WOW! Are you sure the first isn't your dad?!
Your pics are amazing proof of your desire to work hard on living a fit and healthy lifestyle.
I would have to guess that your "relaxed" fit jeans are are also maybe a size too big, lol!
Congrats on your success!
Nope, Dad has been gone a while, but I do have his lack of hair. And you're right--the 40s are getting bit loose but the 38s are still a bit snug--kinda in between right at the moment.
47 M 5'8"
May 4, 2010...... 440? lbs. (Start FitDay Size 60 Jeans)
June 19, 2010.... 393 lbs. (First Weigh-in)
June 19, 2011.... 229 lbs. (164 lbs. gone in one year :-)
Current Weight... 185 lbs. (Size 36 Jeans)
Next Goal 169 lbs. (07/04/12)
Ultimate Goal 165 lbs. (12/31/12)
The best exercises for weight loss are Fork Putdowns and Table Pushaways.