Quote:
Originally Posted by cjohnson728
I don't think it's fair to tell someone they'll never reach their goals, based on one tiny little piece of information and not knowing the rest of their plan. For example, I don't eat perfectly, but I eat nutritiously most of the time. I'll never give up frozen yogurt, but I reached all my goals: I'm 43 years old, have a BMI of 19.5, and a body fat of 18-19%.
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Point taken-I'll be sure to type with kid gloves on next time I respond to a post 
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2013 Race Schedule
2/3 Sac State Superbowl 10k 55:20
4/7 Sactown 10miler 1:47
4/21 Capital City Classic 10miler 1:42
5/4 American River 1/2 2:37
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