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Old 02-26-2010, 04:26 PM   #5 (permalink)
FitDay Member
Join Date: Feb 2010
Posts: 1

NOOOO!!!!! some one just reffered you to

thats the worst advise ive ever heard. please do not go there! Go to you will learn alot more. their forum is actually controlled, not a bunch of 14yr olds posting whatever the hell they feel like. ie: "i gained 10 lbs of lean muslce last week" or "ya its a good idea to work out 6 days a week"
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