Originally Posted by kasiakitty23
Is anyone here doing the Paleo Diet?
how is it going? are you exercisizing primally too?
I'm trying to do it but I end up messing it up. But I keep trying. When I was able to stick to the diet/lifestyle for a week, I lost 4 lbs! Looking to get back on track with it.
Paleo diet/lifestyle is my fave, it really makes sense to me, to eat like cavemen used to eat. (so much healthier then today's foods that we eat!)
Yep, this is the life style that actually works--its not a diet, it is a way of living and you will feel great, have lots of energy, and lose fat--especially if you add CrossFit workouts--that is a two punch winner for health and fitness.