Originally Posted by Sexytiga
Is it possible to have too much fiber?
I have stomach issues (which remain undiagnosed as tests are inconclusive - two docs have told me I have a form of IBS), and if I eat too much fiber (or the wrong type), I tend to have to go to the bathroom 5-6 times per day. I can almost always tell when the fiber is the culprit, but I've been dealing with this problem since I was a wee one
I don't know how someone without stomach problems might deal with "too much" fiber, but I hear tell that you'll have a lot of BMs.
Female, 28 years old, 5'4 1/2" tall
Starting weight 1/4/11 = 215.2 lbs.
Weight 9/3/12 = 164.9 (net: -50.3 lbs.)
Current mini-goal: 160 lbs.
Next mini-goal: 150.2 lbs. <--- Official "Healthy BMI" weight
Estimated final goal: 130 lbs.
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