Too many carbs?
Currently I am eating a diet that consists of a lot of grains and veggies. A typical day for me would be: a bowl of honey nut cheerios for breakfast, a bag of baby carrots with a whole wheat tortilla stuffed with spinach greens and seitan, and for tuna with another helping of veggies like peas, mushrooms, or tomatoes for dinner. I snack on fruit a lot, usually strawberries, pears, apples, or bananas.
My question is, is this a diet that would encourage weight loss? I know its healthy and makes me feel good, but the amount of carbs in all the vegetables and grains I eat worries me. Does anyone have any suggestions that would improve my diet? I LOVE my fruits and veggies, I just am unsure if this is ideal for my weight loss goal.