04-29-2011, 01:41 AM
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#2 (permalink)
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Super Moderator
Join Date: Jan 2010
Location: Slidell, Louisiana
Posts: 6,968
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Karen,
welcome to FitDay! It sounds like your plan works well for you when you are on it. Good luck with it. I assume you are eating more red meat, which is why you have gout??
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