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Old 02-26-2010, 10:18 AM   #2 (permalink)
Built
FitDay Member
 
Join Date: Jan 2010
Location: Roanoke, VA
Posts: 270
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Congratulations on the birth of your new little one! Don't know how long ago you delivered, but I remember being anxious to fit back into my pre-pregnancy clothes. Most doctors back then said to wait 6 weeks before exercising. If you've been exercising throughout your pregnancy, most say to begin as soon as you feel up to it.

There is a wonderful website on the postpartum period that you might find very helpful as you regain your figure: Babycenter.com (hit the "baby" tab for exercise in postpartum period).
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Beth
Starting Date: 12/28/09

Current Weight: 5# heavier since I stopped using fitday!
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