Zumba and slimming down
Hi! I am new here but thought that this would be the place to get some answers. I have been doing Zumba and riding a stationary bike for the past 10 days and have noticed a difference in my upper and lower abs. But I am wondering if this is gonna just build muscle in my legs or will it help slim them down. I am already pretty "solid" and don't need more bulk in my legs. Thanks!