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Old 02-26-2010, 03:26 AM   #4 (permalink)
kathietaylor
FitDay Member
 
Join Date: Jan 2010
Posts: 171
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I am another one!! I need to really really watch eating anything processed, canned, etc. I have been trying to use more whole foods, and cook from scratch. When I overdo the salt I swell up and my rings get really tight on my finger...and of course the scale can reflect sometimes a 3 pound weight gain.
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Jan 1, 2010 175
Feb 5, 2010 164.6 Lost: 10.6 lbs
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Goal:
Mar 31, 2010 150
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