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Old 04-26-2011, 03:06 AM   #21 (permalink)
lastri
FitDay Member
 
Join Date: Jan 2011
Posts: 426
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I tried hard today b/c it's my rest day so I can't eat too much. But I was craving for chocolate. I advoided until 6pm, but i kept thinking about it. Finally I said "Screw it" I just gonna eat it to get it over with. I did. I ate about 300 cals worth of it. My cals in and out is balance. I don't have any defitcit today.
But that is ok. I started again tomorrow.
Mai
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