FitDay Discussion Boards - View Single Post - Drinking alcohol... everyone wants to know

spirittalker · 01-07-2010, 10:29 PM

Wine is empty calories but mostly it's sugar. It's metabolised so quickly it has a huge impact on your blood sugar so beaware and conscious of the effects of that on your mood and hunger.

01-07-2010, 10:29 PM	#6 (permalink)
spirittalker FitDay Member Join Date: Jan 2010 Posts: 2	Wine is empty calories but mostly it's sugar. It's metabolised so quickly it has a huge impact on your blood sugar so beaware and conscious of the effects of that on your mood and hunger.