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Old 04-25-2011, 05:58 PM   #5 (permalink)
mlposten
FitDay Member
 
Join Date: Apr 2011
Location: Michigan
Posts: 4
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Thank you for the warm welcome and encouragement. I have a plan to change diet first and starting with at least 20 of walking a day. sticking to more raw foods but not all. Keeping my food journal everyday on here and a written one.
and thank you for directing mme to the womans corner. I got a chance to browse through it yesterday. I see the encouragement and support that is offered there.

LIVE, LOVE and LAUGH
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