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Old 02-25-2010, 11:30 PM   #2 (permalink)
cjohnson728
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Join Date: Jan 2010
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Default Great thread

I would always love new ideas. My schedule is like this:

I am doing the "Couch to 5K" running program 3 days a week.
I do cardio tennis for an hour two days a week.
I just started circuit weights two days a week for 45 minutes a pop (I'm thinking of adding another day of arms and core, but not legs till done with the running program).
Tennis season is starting soon and practices will be 1 1/2 hours weekly, plus matches.
When I get bored or if the weather is not cooperative, I change it up and get on the exercise bike, jack up the incline on my treadmill, or pull out a Pilates DVD with resistance bands.
Still trying to figure out how to roller blade in my very hilly neighborhood!
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