View Single Post
Old 04-25-2011, 02:50 PM   #12 (permalink)
rudy1988
FitDay Member
 
Join Date: Jan 2011
Posts: 4
Default

Wow, I could have written your post myself. I do the same thing and it just makes me so mad afterwards. I get bored at work, there's plenty of work to do, but sometimes it is boring. I try and keep myself "armed" at work by keeping 1 oz. baggies of nuts in my drawer (and of course, try not to eat four bags at a time ), yogurt or cottage cheese in the fridge, some cut up veggies and hummus, or some fresh fruit on my desk. That seems to help, so even if I eat some or all of those things on "boring" days, they are all pretty good and not a lot of calories, fat, sodium, etc.

Then I make it through the day and deal with the same thing at home. I ask my husband to put snacks away, out of sight. If I don't see them, I'm ok, but once I see them, they bother me and call me till I give in. LOL So, I have turned back to some hobbies in the evening like knitting or quilting and even some larger cleaning projects (like the basement, my closet, etc.) to keep myself busy.
rudy1988 is offline   Reply With Quote