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Old 04-22-2011, 07:41 PM   #5 (permalink)
Makaykay
FitDay Member
 
Join Date: Apr 2011
Posts: 4
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I do that from time to time. I'm so good about my diet and I lose the weight and it feels amazing. Then, for whatever reason, it's like my brain decides to take a nap and the rest is left alone to eat things I used to eat. I try to just counteract it by doing just a little more time in gym and getting right back to my diet.
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