Originally Posted by RunbikeSki
THANKS - not the best run ever, but very much needed. Wouldn't haven't have done it without the nudge.
How about you SW?
At least you did it!
I couldn't wait to get out of the office for some fresh air.
Did a lil over 4miles in 32:49- it was a good run. The weather was a nice & balmy 71* with a slight breeze, a gorgeous way to wind down after work.
Here's the route:
Gonna try to for an early AM run before work tomorrow...
2013 Race Schedule
2/3 Sac State Superbowl 10k 55:20
4/7 Sactown 10miler 1:47
4/21 Capital City Classic 10miler 1:42
5/4 American River 1/2 2:37
7/27 Fab 40's 5k 27:50
11/29 Run to Feed the Hungry 10k 58:40
Last edited by sw07; 04-21-2011 at 06:15 PM.
Reason: Added link