Originally Posted by RunbikeSki
THANKS - not the best run ever, but very much needed. Wouldn't haven't have done it without the nudge.
How about you SW?
At least you did it!
I couldn't wait to get out of the office for some fresh air.
Did a lil over 4miles in 32:49- it was a good run. The weather was a nice & balmy 71* with a slight breeze, a gorgeous way to wind down after work.
Here's the route:
Gonna try to for an early AM run before work tomorrow...