FitDay Discussion Boards - View Single Post

ushkii · 04-21-2011, 03:16 AM

that is 12 lbs! my best so far is 4.3 lbs in one week, i avg 1.2 so that is good for me. It took years to get here so I just need to hang on to this trend.

Good Luck.

04-21-2011, 03:16 AM	#3 (permalink)
ushkii FitDay Member Join Date: Oct 2010 Posts: 4	Wow that is 12 lbs! my best so far is 4.3 lbs in one week, i avg 1.2 so that is good for me. It took years to get here so I just need to hang on to this trend. Good Luck.