Congratulations on your weight loss so far.
What struck me is you diet is more or less exactly the same as my anabolic diet I started on the 4th of April 11'. My Macro's are the same but I have a 2 day carb up every weekend after the initial 12 day induction.
I am hoping to have fantastic resluts with this diet as I've read up on it alot.
No one else on Fitday as far as I know is following this protocol.
Maybe we should be buddies? I live in the UK
To better health and improved confidence.