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Old 04-19-2011, 10:03 PM   #145 (permalink)
FitDay Member
Join Date: Jun 2010
Location: San Diego, CA
Posts: 68

I've known a few people to try this diet, including my mom, and not a single one kept the weight off long term. Maybe it lasted months or even a year or two, but it's a diet, not a lifestyle change. I also think you'd lose as quickly on a 500 calorie a day diet without spending the money on HCG, but then it would just be called an eating disorder.
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