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Is slower better?
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04-19-2011, 03:24 PM
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Mark999
FitDay Member
Join Date: Sep 2010
Posts: 47
Yes, slower is better! Being skinny isn't so pretty with loose hanging skin all about.
Going slower gives the skin time to rebound. Also, be sure to drink plenty of water.
__________________
Started 6/1/10: 240 lbs. and made it to 184 lbs.
Starting yet Again: 9/16/11 205 lbs. (someone help motivate me please)
Starting Again 4/14/11: 192 lbs. (completely fell off the wagon here)
Goal 8/11/11: 175 lbs.
Current Weight: 205 lbs.
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