Is slower better?
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04-19-2011, 04:24 PM
Join Date: Sep 2010
Yes, slower is better! Being skinny isn't so pretty with loose hanging skin all about.
Going slower gives the skin time to rebound. Also, be sure to drink plenty of water.
Started 6/1/10: 240 lbs. and made it to 184 lbs.
Starting yet Again: 9/16/11 205 lbs. (someone help motivate me please)
Starting Again 4/14/11: 192 lbs. (completely fell off the wagon here)
Goal 8/11/11: 175 lbs. (Never made it)
Complete failure at keeping it off and now starting again.
9/1/14: 241 lbs.
Goal Weight: 190
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