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Old 04-18-2011, 02:08 AM   #5 (permalink)
lastri
FitDay Member
 
Join Date: Jan 2011
Posts: 426
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Thanks Tracey, I will post every night. And I promised myself I will be as honest as I can.

Tonight, as I said, Lasagna for dinner. Just an estimate on fitday, but I was way over eat.
I run 4 miles this morning. Good exercise!
However, 2,115 cals in and 2,175 out. So I only have 60 cals defitcit.
It's ok! I knew this will happen and I can't help myself. I felt quite full (8-9), The Lasagna was very good (my husband signature dish) though.
In the next couple of days I will try to eat a little bit less to make up today. It's easier for me during the week.
One week end and another begin.
Focus, focus, focus...
Mai
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