Thanks Tracey, I will post every night. And I promised myself I will be as honest as I can.
Tonight, as I said, Lasagna for dinner. Just an estimate on fitday, but I was way over eat.
I run 4 miles this morning. Good exercise!
However, 2,115 cals in and 2,175 out. So I only have 60 cals defitcit.
It's ok! I knew this will happen and I can't help myself. I felt quite full (8-9), The Lasagna was very good (my husband signature dish) though.
In the next couple of days I will try to eat a little bit less to make up today. It's easier for me during the week.
One week end and another begin.
Focus, focus, focus...