Hi there i just want to say well done on your motivation. You sound really focused and determined to reach your goal. I will keep reading your thread to see how you go on your journey!
Start Weight- 234lbs (16st 10lb)
Current weight-171lb (12st 3lb)
New Countdown losses-6lb
1st goal - 167lbs (11st 13lb)
2nd goal- 150lbs (10st 10lb)
Final Goal Weight- 135lbs (9st 7lbs)