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Old 04-17-2011, 09:04 PM   #8 (permalink)
cjohnson728
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Skysaff, how long have you been stuck?

I would agree in getting the protein up. Also, if you look at the breakdown of your fats, weight loss happens more quickly if your monounsaturated fat (and poly, to an extent) are lower than your saturated fat.

Great efforts...they will pay off soon!
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