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Old 04-17-2011, 02:43 PM   #2 (permalink)
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Join Date: Jan 2010
Posts: 1,651

You can produce reports in fitday that show whether you are getting enough of all the nutrients. For some reason, my pantothenic acid always came up short so I started taking a multiple vitamin that contained a modest amount of the stuff. As for potassium, are you adding coffee (if that's what you drink); it has potassium. Fruits and vegetables have potassium, too, but coffee is a surprising source.
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