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Old 02-25-2010, 06:09 AM   #1 (permalink)
FitDay Member
Join Date: Feb 2010
Posts: 45
Question What Motivates You?

Hi Everyone! I thought that I would start a thread about what things motivate us to continue in this journey. Perhaps we can help each other... Isn't that what this whole thing is all about??

I will start...

~I really love to see that Calories In vs Calories Out chart with the Out being higher than the In!! That is real motivation for me. Also looking at the calories in food in terms of how long I have to exercise to burn those calories really helps.

What motivates you??

~ Sveva

I'm not a perfect girl,
my hair doesn't always stay in place,
I spill a LOTof things
& I am pretty clumsy,
but when I think about it & take a stepback,
I remember how
my life truly is,
And that
I like being
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