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Old 04-17-2011, 02:03 AM   #4 (permalink)
opamg
FitDay Member
 
Join Date: Jan 2011
Posts: 3
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Calories are tricky. The body is clever and loves to store extra cals as fat. I take in about 2000-3000 a day, but train with heavy weights. Good luck and hang in there!
__________________
Starting weight (1/21/10): 265 lbs
Current weight (4/15/11): 201 lbs
Lbs lost: -64 lbs
Goal #1: 200 lbs
Goal #2: 10% body fat
Goal #3: Complete Tough Mudder!
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