View Single Post
Old 04-17-2011, 02:00 AM   #3 (permalink)
skysaff
FitDay Member
 
Join Date: Apr 2011
Posts: 15
Default

Since I joined fitday and started logging my food I have never gone over 1400 or 1500? I believe 1600-2500 is way too many calories.

I should start some weight training, but still trying to see how many calories my body needs.

Congrats with your weigh loss and thanks for helping me.
skysaff is offline   Reply With Quote