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Old 04-14-2011, 06:37 PM   #17 (permalink)
FitDay Member
Join Date: Feb 2011
Posts: 28

It is funny you mention the egg sandwich. Several years ago I saw an advertisement for a toaster that cooked egg and bacon while cooking the toast and I had to have it. Well, I am on my 3rd one in five years. I usually only use it on the weekend, but I have been doing like you mentioned and have egg sandwich Monday, Wednesday and Friday and cereal the other days.

I have hit a plateau the last couple weeks and only lost 2 pounds. Even though my calorie intake is the same and my exercise is getting more vigorous I list two pounds week before last and zero pounds lasts week. Very disappointing and I have been in a funk all week, but I am back at it and hope to see some results this week.

If you are interested here is my favorite kitchen gadget. Back to Basics TEM500 Egg-and-Muffin 2-Slice Toaster and Egg Poacher: Kitchen & Dining
Age: 34, Sex: Male, Height: 6'4
Starting Weight 01/31/2011: 489lbs
Weekly Weigh-in 06/18/2011: 439lbs
First Goal 06/30/2011: 399lbs
Goal Weight: 250lbs
gbargsley is offline   Reply With Quote