Well done. I'm hoping to hit the 25 pound mark soon. I like using a bag of water to see what I have lost -- make sure it's a solid bag. LOL. I figure 2 cups water is about the volume of 1 pound of fat -- and weights close to the same. To celebrate 25 pounds I figure on putting 50 cups of water in a strong garbage bag and visualizing what that would look like added back onto my frame. Putting the bag in a pail makes it easier to fill for anyone who wants to try. Mary
Restarting Jan 11th, 2014
Starting weight: 201.6
Current weight: June 9, 2014 181.4
June 30th goal = 170
Ultimate goal Undecided ? 150 to be assessed once maintained for a while
Height 5' 3"