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Old 04-13-2011, 05:00 PM   #133 (permalink)
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Kumochi's Avatar
Join Date: Sep 2010
Location: Ontario, Canada
Posts: 955

Well done. I'm hoping to hit the 25 pound mark soon. I like using a bag of water to see what I have lost -- make sure it's a solid bag. LOL. I figure 2 cups water is about the volume of 1 pound of fat -- and weights close to the same. To celebrate 25 pounds I figure on putting 50 cups of water in a strong garbage bag and visualizing what that would look like added back onto my frame. Putting the bag in a pail makes it easier to fill for anyone who wants to try. Mary

Restarting Jan 11th, 2014
Starting weight: 201.6
Current weight: June 9, 2014 181.4
June 30th goal = 170

Ultimate goal Undecided ? 150 to be assessed once maintained for a while
Height 5' 3"
Age 67
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