Thread: Yoga
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Old 04-12-2011, 05:42 AM   #27 (permalink)
FitDay Member
Join Date: Dec 2010
Posts: 66

I really like Yoga Videos and Yoga Poses at Yogatic with Esther Ekhart . You have to mix and match videos, if you don't want to buy the DVD. But she's got a few sequences that work together (e.g., sun salutations A & B; 'yoga for weight loss').

edit: ah, sorry, just saw you have no internet in the living room. If you find Youtube videos you like, though, you can convert them into downloadable files. Have safely made audio files like this, using free online converters found through Google search, but can't vouch for any sites in particular. Can search 'convert youtube to video'.

Last edited by pinenutcasserole; 04-12-2011 at 05:45 AM.
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