Thread: Atkins
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Old 04-08-2011, 06:42 PM   #231 (permalink)
ptorres
FitDay Member
 
Join Date: Mar 2011
Posts: 2
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good info. thanks. The past 4 days have been crazy and I haven't been eating like I should. The scale reminded me of this. No excuses, it's all on me! Thanks again. I'll focus on carbs. this will make it easier for me. I tend to panick and then I get frustrated and I have to keep telling myself that nothing is perfect, especially me. I will stumble but i HAVE to do this. sorry, now I'm starting to ramble. thanks again.
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