I have done the class and I am not coordinated
but they are really fun. Remember you won't be the only one there just starting out. I would recommend going to them, the only reason I bought the DVD's instead is because of the timing of the classes. I live in the country and it was an "extra" trip in. So now I can do it on my schedule. I think Zumba helps with self confidence after you have done it for awhile. Give it a shot!!