FitDay Discussion Boards - View Single Post - Ideal Menu for Recommended Daily Allowances?

shibaluvr · 04-07-2011, 07:04 PM

I have a hard time balancing my nutrients, so I use Zoic. It is sugar-free, fat free, 90 calories has 100 percent of many and it helps me for when I am too busy to stop and cook. I drink it with a quick meal and figure it into my calories. Kind of been my life-saver and has kept me on track. I do not drink it alone or as a meal in itself. It is part of my food.

04-07-2011, 07:04 PM	#4 (permalink)
shibaluvr FitDay Member Join Date: Mar 2011 Posts: 67	I use Zoic Nutritional Shake I have a hard time balancing my nutrients, so I use Zoic. It is sugar-free, fat free, 90 calories has 100 percent of many and it helps me for when I am too busy to stop and cook. I drink it with a quick meal and figure it into my calories. Kind of been my life-saver and has kept me on track. I do not drink it alone or as a meal in itself. It is part of my food.