Originally Posted by mecompco
Great! And don't let no/slow replies get you down--not everyone "lives" here like I do it seems
and sometimes it takes a while for folks to find new posts.
Personally, I'm always interested in new eating strategies. Many I don't agree with, but I've found some beneficial. And as you say, all bodies are different.
I agree that FitDay can be used to augment most any eating plan. I even did WW on my own for a while back along and used FitDay to help get the cals and fiber so I could put them into the WW formula to calculate "points".
Anyweigh, stick with your plan and show us the results!
hey, I live on here to. It seems like everytime I wanted to reply, I was having log in issues.